Treat Your Awesome Self Every Morning: Carrot Cake Overnight Oats. YES!

Because sometimes, when you’re prepping meals ahead of time to eat healthily, but maybe home from work a little late, still making sure you’re working out enough, also being your most vibrant self, still need to wake up early tomorrow, and finishing everything else you’ve gotta do today…you want carrot cake for breakfast tomorrow morning….

#butter.in.bloom

Follow me on instagram at butter.in.bloom to keep up with quick recipe ideas and the latest experiments I’m perfecting.  Recipe creation is a process that often takes much trial and error: share in both my mistakes and successes and share what you think! For my (and your) favorites, I write up the recipes to share on this site.

A sticky, finger-licking post: wild Maine blueberry pie jam

This is blueberry pie in a jam jar! Note the emphasis on blueberry pie: three staged additions of berries along with butter and lemon in this jam will transform toast, yogurt, or any dessert into a sumptuously blue treat.  For the month of September, I’ve had the luck to work in the emergency department in Portland, Maine….

Golden milk tea: a feel-good, anti-inflammatory cure-all

This golden milk tea is near and dear to my heart. Several loved ones who have had injuries, winter chills, stomach bugs, cancer diagnoses, or simply wanted to cut back on drinking alcohol in the evening have begun enjoying the benefits of this comforting tea. The vibrant brew tastes like a fragrant, full-flavored chai without the black tea….